Fit God’s Way

This book provides a faith-based guide for Christian women to gain control over food, find lasting motivation to work out, and build body confidence through a Christ-centered approach. It offers a system that replaces worldly pressures and insecurities with biblical truths, emphasizing self-control and motivation rooted in purpose. Through the 5 Pillars of Christ-Centered Fitness, readers can create a personalized daily success plan to achieve their fitness and confidence goals, empowering them to live as the best version of themselves in alignment with their faith.